Heard about low carb?

Visit our low carb learning zone

TALKING TO SOMEONE ABOUT DIABETES CAN HELP

Get inspired by Harjinder

Harjinder started to experience diabetes symptoms so went for tests, which showed she had type 2 diabetes.

Her parents have type 2 so Harjinder thought she understood a little about the condition, but she still struggled with knowing what to eat. She found all the information mindboggling, which didn’t help.

Harjinder has seen a consultant following a referral from her GP. The consultant listened to her, was very supportive and kind. As a result her blood sugar levels have now improved.

Which diet is right for you?

Visit our lose weight section

Healthy eating for type 2 diabetes

Learn some new ideas around eating better with type 2 diabetes

Small changes today can make big changes tomorrow

Discover new ways to be healthier that work